Work environments have a profound impact on mental health, influencing millions worldwide. Unfortunately, many workplaces expose employees to conditions harmful to their wellbeing. The World Health...

On March 25, 2025, the World Health Organization (WHO) launched new global guidance with a clear message: there is an urgent need to transform mental health systems worldwide. Despite growing...

Imagine a world where every person lives freely — without masks, without the weight of expectations, without limiting beliefs — in true peace with who they are, with their past and with life just as...

Have you ever noticed how you feel on a Sunday evening, as you start to plan the week ahead?Some people feel excited. Others experience a quiet restlessness. Many feel anxiety, a tight chest or even...

Happiness at work is when things feel aligned and meaningful, when both life and performance rise to a new level. When employees are happy, they not only experience personal satisfaction but also...